Statements (28)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
gptkb:wellness_practice
gptkb:Pranayama |
| gptkbp:aimsTo |
improve mental health
improve physical health |
| gptkbp:associatedWith |
inflammation reduction
autonomic nervous system control endorphin release |
| gptkbp:book |
The Wim Hof Method: Activate Your Full Human Potential
|
| gptkbp:createdBy |
gptkb:Wim_Hof
|
| gptkbp:focusesOn |
gptkb:meditation
breathing exercises cold exposure |
| gptkbp:hasComponent |
controlled hyperventilation
gradual cold exposure mindset training retention phase |
| gptkbp:hasScientificStudies |
true
|
| gptkbp:hasWebsite |
https://www.wimhofmethod.com/
|
| gptkbp:mobileAppAvailable |
Wim Hof Method app
|
| gptkbp:practicedWorldwide |
true
|
| gptkbp:promotion |
reduced stress
increased energy better sleep enhanced focus improved immune response |
| gptkbp:bfsParent |
gptkb:Wim_Hof
|
| gptkbp:bfsLayer |
7
|
| https://www.w3.org/2000/01/rdf-schema#label |
Wim Hof Method
|