Wim Hof Method

GPTKB entity

Statements (28)
Predicate Object
gptkbp:instanceOf Pranayama
wellness practice
gptkbp:aimsTo improve mental health
improve physical health
gptkbp:associatedWith inflammation reduction
autonomic nervous system control
endorphin release
gptkbp:book The Wim Hof Method: Activate Your Full Human Potential
gptkbp:createdBy gptkb:Wim_Hof
gptkbp:focusesOn gptkb:meditation
breathing exercises
cold exposure
gptkbp:hasComponent controlled hyperventilation
gradual cold exposure
mindset training
retention phase
gptkbp:hasScientificStudies true
gptkbp:hasWebsite https://www.wimhofmethod.com/
https://www.w3.org/2000/01/rdf-schema#label Wim Hof Method
gptkbp:mobileAppAvailable Wim Hof Method app
gptkbp:practicedWorldwide true
gptkbp:promotion reduced stress
increased energy
better sleep
enhanced focus
improved immune response
gptkbp:bfsParent gptkb:Wim_Hof
gptkbp:bfsLayer 7