Statements (60)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:Vitaminwater
|
| gptkbp:benefits |
Aids in digestion
Reduces inflammation Improves cholesterol levels Reduces cardiovascular risk Improves skin health May enhance athletic performance May help with diabetes management May help with migraines May improve joint health May improve mood May support liver health May support weight loss May help with arthritis May improve sleep quality May reduce stress levels May enhance cognitive function May enhance immune function May improve blood circulation May improve energy levels May improve hair health May improve overall well-being May improve skin conditions May reduce acne May reduce symptoms of depression May support healthy skin aging Supports brain function |
| gptkbp:chemical_formula |
C6 H5 N3 O
|
| gptkbp:daily_recommended_intake |
14 mg for women
16 mg for men |
| gptkbp:discovery |
Robert R. Williams
|
| gptkbp:discovery_year |
1937
|
| gptkbp:dissolved |
Water-soluble
|
| gptkbp:function |
Supports metabolism
|
| https://www.w3.org/2000/01/rdf-schema#label |
Vitamin B3
|
| gptkbp:ingredients |
Niacinamide
Nicotinic acid |
| gptkbp:known_as |
Niacin
|
| gptkbp:metabolism |
Converts to NAD
Converts to NADP |
| gptkbp:nutritional_value |
gptkb:Vitaminwater
gptkb:Vitamin_B2 |
| gptkbp:role_in_body |
DNA repair
Cholesterol management Hormone production |
| gptkbp:source |
gptkb:fish
gptkb:beef Whole grains Legumes |
| gptkbp:symptoms |
gptkb:Nausea
Itching Flushing Liver damage Pellagra |
| gptkbp:bfsParent |
gptkb:B-Complex
gptkb:Nutrilite_B-Complex gptkb:Nutrilite_Multivitamin gptkb:Vitamin_B5 gptkb:Monster_Energy_Ultra_Strawberry_Dreams_Edition |
| gptkbp:bfsLayer |
6
|