Statements (59)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:mobile_application
|
| gptkbp:bfsLayer |
5
|
| gptkbp:bfsParent |
gptkb:Mindfulness_Movement
|
| gptkbp:benefits |
Emotional regulation
Enhanced self-awareness Reduction of stress Increased concentration |
| gptkbp:community |
Dhamma community
|
| gptkbp:course |
10-day Vipassana course
|
| gptkbp:duration |
10 days (in traditional courses)
|
| gptkbp:events |
Meditation retreats
Meditation workshops Meditation courses |
| gptkbp:focus |
Mindfulness
|
| gptkbp:founder |
gptkb:S._N._Goenka
|
| gptkbp:goal |
Building resilience
Insight into the true nature of reality Encouraging self-discovery Encouraging mindfulness in daily life Promoting mental health Enhancing well-being Enhancing emotional intelligence Understanding the mind Facilitating personal growth Deepening awareness Developing insight Achieving Nirvana Cultivating equanimity Cultivating gratitude Fostering inner peace Improving focus and attention Liberation from suffering Nurturing compassion for self and others Transforming negative emotions |
| https://www.w3.org/2000/01/rdf-schema#label |
Vipassana Meditation
|
| gptkbp:impact |
Personal transformation
Social harmony Emotional healing Mental clarity |
| gptkbp:legal_issue |
Impermanence (Anicca)
Non-self (Anatta) Suffering (Dukkha) |
| gptkbp:location |
Meditation centers worldwide
|
| gptkbp:origin |
gptkb:temple
|
| gptkbp:philosophy |
gptkb:temple
gptkb:Compassion Loving-kindness Non-attachment |
| gptkbp:technique |
Sitting meditation
Mindful breathing Walking meditation Mindful observation Body scanning Observation of thoughts and sensations |
| gptkbp:tradition |
gptkb:Theravada_Buddhism
Silent retreat |
| gptkbp:training |
gptkb:Politician
Daily meditation practice Silence (Noble Silence) |