Statements (20)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
Yoga posture
|
| gptkbp:alsoKnownAs |
Vasisthasana
|
| gptkbp:benefit |
Improves balance
Strengthens arms Strengthens wrists Tones abdomen |
| gptkbp:category |
gptkb:Asana
|
| gptkbp:describedBy |
Modern yoga texts
|
| gptkbp:difficulty |
Intermediate
|
| https://www.w3.org/2000/01/rdf-schema#label |
Vashistha Yoga
|
| gptkbp:namedAfter |
gptkb:Vashistha
|
| gptkbp:nameInSanskrit |
Vasiṣṭhāsana
|
| gptkbp:origin |
gptkb:India
|
| gptkbp:pose |
Side plank
|
| gptkbp:practicedIn |
gptkb:Hatha_Yoga
gptkb:Modern_yoga |
| gptkbp:type |
Arm balance
Balancing posture |
| gptkbp:bfsParent |
gptkb:Vashistha_(sage)
|
| gptkbp:bfsLayer |
8
|