Vashistha Yoga

GPTKB entity

Statements (20)
Predicate Object
gptkbp:instanceOf Yoga posture
gptkbp:alsoKnownAs Vasisthasana
gptkbp:benefit Improves balance
Strengthens arms
Strengthens wrists
Tones abdomen
gptkbp:category gptkb:Asana
gptkbp:describedBy Modern yoga texts
gptkbp:difficulty Intermediate
https://www.w3.org/2000/01/rdf-schema#label Vashistha Yoga
gptkbp:namedAfter gptkb:Vashistha
gptkbp:nameInSanskrit Vasiṣṭhāsana
gptkbp:origin gptkb:India
gptkbp:pose Side plank
gptkbp:practicedIn gptkb:Hatha_Yoga
gptkb:Modern_yoga
gptkbp:type Arm balance
Balancing posture
gptkbp:bfsParent gptkb:Vashistha_(sage)
gptkbp:bfsLayer 8