Statements (51)
Predicate | Object |
---|---|
gptkbp:instance_of |
gptkb:stadium
|
gptkbp:bfsLayer |
6
|
gptkbp:bfsParent |
gptkb:Cross_Fit_Games_2011
|
gptkbp:benefits |
Joint stability
Muscle endurance |
gptkbp:can_lead_to |
Improved athletic performance
Injury if performed incorrectly Increased muscle mass |
gptkbp:challenges |
Beginners
Strength requirements Technique requirements |
gptkbp:enhances |
Upper body strength
Muscle coordination |
gptkbp:exhibited_at |
Professional athletes
Fitness trainers |
https://www.w3.org/2000/01/rdf-schema#label |
The Muscle-Up
|
gptkbp:involves |
gptkb:dish
Pull-up |
gptkbp:is_aimed_at |
Upper body
|
gptkbp:is_associated_with |
High-intensity training
Bodyweight exercises |
gptkbp:is_considered |
A compound exercise
A functional movement |
gptkbp:is_integrated_with |
Workout routines
Strength training circuits |
gptkbp:is_often_depicted_as |
A simple exercise
An easy progression |
gptkbp:is_often_used_in |
gptkb:Basketball_Player
Calisthenics Bodyweight training Strength competitions |
gptkbp:is_part_of |
Strength training program
Calisthenics routine |
gptkbp:is_popular_in |
Fitness communities
|
gptkbp:is_similar_to |
Bar muscle-up
Ring muscle-up |
gptkbp:modifications |
Resistance bands
Weighted vest |
gptkbp:performed_by |
gptkb:Basketball_Player
Fitness enthusiasts Pull-up bars Gymnastic rings |
gptkbp:requires |
Grip strength
Core stability Pull-up bar |
gptkbp:skills |
Advanced
|
gptkbp:suitable_for |
Athletes looking to enhance performance
Experienced lifters |
gptkbp:training |
Fitness classes
Personal training sessions |
gptkbp:type |
Strength training
|