Statements (18)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
exercise protocol
|
| gptkbp:component |
high-intensity interval training
|
| gptkbp:developedBy |
gptkb:Izumi_Tabata
|
| gptkbp:duration |
4 minutes
|
| https://www.w3.org/2000/01/rdf-schema#label |
Tabata
|
| gptkbp:introducedIn |
1996
|
| gptkbp:originatedIn |
gptkb:Japan
|
| gptkbp:popularFor |
fitness communities
|
| gptkbp:structure |
8 rounds of 20 seconds work and 10 seconds rest
|
| gptkbp:studiedIn |
gptkb:National_Institute_of_Fitness_and_Sports_in_Kanoya
|
| gptkbp:usedFor |
improving aerobic capacity
improving anaerobic capacity |
| gptkbp:bfsParent |
gptkb:Ilala_District
gptkb:Ilala gptkb:Msimbazi_River gptkb:HIIT gptkb:Kita,_Tokyo,_Japan |
| gptkbp:bfsLayer |
6
|