Statements (29)
Predicate | Object |
---|---|
gptkbp:instanceOf |
Pranayama
|
gptkbp:associatedWith |
gptkb:Art_of_Living_Foundation
|
gptkbp:category |
gptkb:yoga
alternative therapy |
gptkbp:contraindication |
certain medical conditions
|
gptkbp:developedBy |
gptkb:Sri_Sri_Ravi_Shankar
|
gptkbp:duration |
30-45 minutes
|
https://www.w3.org/2000/01/rdf-schema#label |
Sudarshan Kriya
|
gptkbp:includes |
Bhastrika breathing
Om chanting Sudarshan Kriya proper Ujjayi breathing |
gptkbp:introducedIn |
1980s
|
gptkbp:involves |
rhythmic breathing patterns
|
gptkbp:languageOfInstruction |
multiple languages
|
gptkbp:offeredBy |
Art of Living courses
|
gptkbp:originatedIn |
gptkb:India
|
gptkbp:practicedIn |
millions worldwide
|
gptkbp:reportedBenefits |
reduced anxiety
improved sleep lowered depression |
gptkbp:requires |
trained instructor
|
gptkbp:studiedBy |
medical researchers
|
gptkbp:usedFor |
stress reduction
mental well-being emotional balance |
gptkbp:bfsParent |
gptkb:Art_of_Living_Foundation
gptkb:Art_of_Living_Ashram |
gptkbp:bfsLayer |
7
|