Sudarshan Kriya

GPTKB entity

Statements (29)
Predicate Object
gptkbp:instanceOf Pranayama
gptkbp:associatedWith gptkb:Art_of_Living_Foundation
gptkbp:category gptkb:yoga
alternative therapy
gptkbp:contraindication certain medical conditions
gptkbp:developedBy gptkb:Sri_Sri_Ravi_Shankar
gptkbp:duration 30-45 minutes
https://www.w3.org/2000/01/rdf-schema#label Sudarshan Kriya
gptkbp:includes Bhastrika breathing
Om chanting
Sudarshan Kriya proper
Ujjayi breathing
gptkbp:introducedIn 1980s
gptkbp:involves rhythmic breathing patterns
gptkbp:languageOfInstruction multiple languages
gptkbp:offeredBy Art of Living courses
gptkbp:originatedIn gptkb:India
gptkbp:practicedIn millions worldwide
gptkbp:reportedBenefits reduced anxiety
improved sleep
lowered depression
gptkbp:requires trained instructor
gptkbp:studiedBy medical researchers
gptkbp:usedFor stress reduction
mental well-being
emotional balance
gptkbp:bfsParent gptkb:Art_of_Living_Foundation
gptkb:Art_of_Living_Ashram
gptkbp:bfsLayer 7