Shashankasana

GPTKB entity

Statements (18)
Predicate Object
gptkbp:instanceOf gptkb:yoga
gptkbp:alsoKnownAs gptkb:Rabbit_Pose
gptkbp:benefit calms the mind
relieves stress
stretches the back
gptkbp:category seated asana
forward bend
gptkbp:contraindication knee injury
severe back pain
gptkbp:difficulty beginner
gptkbp:etymology Sanskrit: 'Shashanka' means 'moon' or 'rabbit', 'asana' means 'pose'
gptkbp:focus relaxation
https://www.w3.org/2000/01/rdf-schema#label Shashankasana
gptkbp:movement bend forward with arms extended
gptkbp:origin gptkb:Hatha_Yoga
gptkbp:performedAt sitting on heels
gptkbp:bfsParent gptkb:Child's_Pose
gptkbp:bfsLayer 6