Statements (51)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
concept
Health practice |
| gptkbp:goal |
Reduce stress
Enhance quality of life Promote independence Increase resilience Maintain health Prevent illness |
| gptkbp:hasComponent |
Emotional self-care
Environmental self-care Financial self-care Intellectual self-care Physical self-care Social self-care Spiritual self-care |
| https://www.w3.org/2000/01/rdf-schema#label |
Self-Care
|
| gptkbp:involves |
Time management
Personal hygiene Relaxation techniques Adequate sleep Mindfulness practices Regular exercise Healthy eating Creative activities Journaling Medical self-management Seeking social support Setting boundaries Spending time in nature |
| gptkbp:practicedIn |
Individuals
|
| gptkbp:promotion |
Healthcare professionals
Mental health organizations Public health agencies |
| gptkbp:recognizedBy |
gptkb:American_Psychological_Association
gptkb:Centers_for_Disease_Control_and_Prevention gptkb:World_Health_Organization |
| gptkbp:relatedTo |
gptkb:Hygiene
gptkb:Sleep gptkb:Mindfulness Physical health Nutrition Resilience exercise Mental health Well-being Self-help Personal development Stress management Burnout prevention |
| gptkbp:bfsParent |
gptkb:Claudette_Morel
|
| gptkbp:bfsLayer |
7
|