Statements (24)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
Yoga posture
|
| gptkbp:alsoKnownAs |
Tadasana
|
| gptkbp:benefit |
Calms the mind
Improves posture Promotes balance |
| gptkbp:category |
Standing posture
|
| gptkbp:contraindication |
Headache
Low blood pressure |
| gptkbp:difficulty |
Beginner
|
| https://www.w3.org/2000/01/rdf-schema#label |
Samasthiti
|
| gptkbp:origin |
gptkb:Sanskrit
|
| gptkbp:step |
Gaze forward
Arms at sides Breathe evenly Engage thighs and core Lengthen spine Relax shoulders Stand with feet together Weight evenly distributed |
| gptkbp:translatedInto |
Equal standing
|
| gptkbp:usedIn |
gptkb:Ashtanga_Vinyasa_Yoga
|
| gptkbp:bfsParent |
gptkb:Ashtanga_Surya_Namaskar_A
gptkb:Chandra_Namaskar |
| gptkbp:bfsLayer |
8
|