Rational Emotive Behavior Therapy (REBT)

GPTKB entity

Statements (42)
Predicate Object
gptkbp:instanceOf gptkb:psychotherapy
gptkbp:alternativeName Rational Emotive Therapy (RET)
Rational Therapy
gptkbp:basedOn ABC model
gptkbp:component Activating event (A)
Beliefs (B)
Consequences (C)
Disputation (D)
New Effect (E)
gptkbp:countryOfOrigin gptkb:United_States
gptkbp:developedBy gptkb:Albert_Ellis
gptkbp:emphasizes behavioral change
emotional regulation
rational thinking
gptkbp:focusesOn identifying irrational beliefs
challenging irrational beliefs
replacing irrational beliefs with rational ones
https://www.w3.org/2000/01/rdf-schema#label Rational Emotive Behavior Therapy (REBT)
gptkbp:influenced modern cognitive therapies
gptkbp:influencedBy gptkb:Alfred_Adler
gptkb:Epictetus
Stoic philosophy
gptkbp:introducedIn 1955
gptkbp:language English
gptkbp:organization gptkb:Albert_Ellis_Institute
gptkbp:publishedIn gptkb:A_Guide_to_Rational_Living
How to Stubbornly Refuse to Make Yourself Miserable About Anything
gptkbp:relatedTo Cognitive Behavioral Therapy (CBT)
gptkbp:teaches developing unconditional life-acceptance
developing unconditional other-acceptance
developing unconditional self-acceptance
disputing irrational beliefs
gptkbp:treatment short-term
action-oriented
goal-oriented
gptkbp:usedFor gptkb:depression
stress management
anxiety disorders
anger management
self-defeating behaviors
gptkbp:bfsParent gptkb:Paul_A._Hauck
gptkbp:bfsLayer 7