Rational Emotive Behavior Therapy

GPTKB entity

Statements (59)
Predicate Object
gptkbp:instance_of gptkb:psychologist
gptkbp:adapted_into children and adolescents
online therapy
gptkbp:aims_to reduce emotional distress
gptkbp:applies_to gptkb:psychologist
group therapy
individual therapy
gptkbp:based_on ABC model
gptkbp:developed_by gptkb:Albert_Ellis
gptkbp:emphasizes personal responsibility
gptkbp:encourages assertiveness
gptkbp:focuses_on changing irrational beliefs
gptkbp:has_influence_on cognitive therapy
https://www.w3.org/2000/01/rdf-schema#label Rational Emotive Behavior Therapy
gptkbp:includes behavioral techniques
disputing irrational beliefs
rational emotive imagery
gptkbp:is_associated_with emotional intelligence
gptkbp:is_considered a foundational therapy in cognitive-behavioral approaches
a form of cognitive therapy
a practical approach to therapy
a precursor to dialectical behavior therapy
gptkbp:is_criticized_for some psychologists
lack of empirical support
gptkbp:is_effective_against gptkb:post-traumatic_stress_disorder
phobias
relationship issues
obsessive-compulsive disorder
gptkbp:is_incorporated_in training programs
workshops
seminars
gptkbp:is_influenced_by gptkb:stoicism
gptkbp:is_informed_by gptkb:philosopher
gptkbp:is_part_of cognitive-behavioral therapy
gptkbp:is_popular_in clinical psychology
gptkbp:is_promoted_by gptkb:podcasts
online courses
webinars
mental health organizations
gptkbp:is_recognized_by gptkb:American_Psychological_Association
gptkbp:is_supported_by research studies
case studies
gptkbp:is_used_for gptkb:historical_event
anxiety disorders
stress management
anger management
gptkbp:is_used_in self-help books
workplace wellness programs
gptkbp:is_used_to foster resilience
enhance emotional regulation
develop problem-solving skills
improve coping skills
gptkbp:is_utilized_in educational settings
gptkbp:performed_by licensed therapists
gptkbp:promotes self-acceptance
gptkbp:training psychology programs
gptkbp:uses cognitive restructuring
gptkbp:bfsParent gptkb:Albert_Ellis
gptkbp:bfsLayer 5