Statements (48)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
bodyweight exercise
strength training exercise |
| gptkbp:age |
all ages
|
| gptkbp:alsoKnownAs |
press-up
|
| gptkbp:amendedBy |
elevated feet
elevated hands weighted push-up |
| gptkbp:benefit |
improves core stability
improves muscular endurance improves upper body strength |
| gptkbp:bodyPartSupported |
toes
hands |
| gptkbp:canBeModifiedFor |
beginners
advanced athletes |
| gptkbp:commonIn |
gptkb:military
physical fitness tests calisthenics |
| gptkbp:gender |
yes
|
| https://www.w3.org/2000/01/rdf-schema#label |
Push-Up
|
| gptkbp:movement |
compound exercise
|
| gptkbp:movementPeriod |
concentric phase
eccentric phase |
| gptkbp:originatedIn |
ancient India
|
| gptkbp:performedAt |
prone position
|
| gptkbp:popularizedBy |
gptkb:military
physical education fitness culture |
| gptkbp:requiresSupervision |
no
|
| gptkbp:riskFactor |
shoulder injury if performed incorrectly
|
| gptkbp:secondaryMuscleWorked |
gptkb:triceps_brachii
anterior deltoid core muscles serratus anterior |
| gptkbp:targetMuscle |
pectoralis major
|
| gptkbp:usedFor |
rehabilitation
general fitness muscular endurance muscle hypertrophy |
| gptkbp:variant |
one-arm push-up
clap push-up decline push-up diamond push-up incline push-up knee push-up wide-grip push-up |
| gptkbp:weapon |
no
|
| gptkbp:bfsParent |
gptkb:Dreyer's_Grand_Ice_Cream
|
| gptkbp:bfsLayer |
7
|