Statements (51)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
exercise
|
| gptkbp:alternativeTo |
lat pulldown
|
| gptkbp:benefit |
grip strength
muscle hypertrophy upper body strength |
| gptkbp:canBe |
gptkb:military
gptkb:women athletes children men fitness enthusiasts |
| gptkbp:commonIn |
gptkb:military
gymnastics fitness tests |
| gptkbp:difficulty |
intermediate
|
| gptkbp:equipment |
pull-up bar
|
| gptkbp:gripMaterial |
overhand
|
| https://www.w3.org/2000/01/rdf-schema#label |
Pull Up
|
| gptkbp:jointAction |
elbow flexion
shoulder adduction |
| gptkbp:movement |
musical composition
|
| gptkbp:movementPlane |
vertical
|
| gptkbp:performedWith |
bodyweight
|
| gptkbp:popularizedBy |
gptkb:street_workout
bodybuilding |
| gptkbp:progression |
explosive pull-up
weighted pull-up |
| gptkbp:regression |
assisted pull-up
band-assisted pull-up negative pull-up |
| gptkbp:requires |
core stability
scapular retraction |
| gptkbp:riskFactor |
shoulder injury
elbow strain |
| gptkbp:secondaryMuscleWorked |
deltoids
biceps brachii pectoralis major rhomboids trapezius |
| gptkbp:targetMuscle |
gptkb:latissimus_dorsi
|
| gptkbp:type |
strength
calisthenics |
| gptkbp:variant |
archer pull-up
chin-up close-grip pull-up commando pull-up one-arm pull-up wide-grip pull-up |
| gptkbp:bfsParent |
gptkb:Nardo_Wick
gptkb:Lil_Mosey |
| gptkbp:bfsLayer |
5
|