|
gptkbp:instanceOf
|
gptkb:physical_fitness_system
|
|
gptkbp:alsoKnownAs
|
gptkb:Contrology
|
|
gptkbp:benefit
|
injury prevention
stress reduction
improved posture
improved flexibility
increased muscle strength
|
|
gptkbp:canBe
|
all ages
all fitness levels
|
|
gptkbp:createdBy
|
gptkb:Joseph_Pilates
|
|
gptkbp:developedBy
|
early 20th century
|
|
gptkbp:emphasizes
|
mind-body connection
|
|
gptkbp:equipment
|
gptkb:transformation
barrel
mat
cadillac
wunda chair
|
|
gptkbp:focusesOn
|
flexibility
balance
muscular endurance
posture
core strength
|
|
gptkbp:hasBooksByCreator
|
gptkb:Return_to_Life_through_Contrology
Your Health
|
|
gptkbp:hasCertificationPrograms
|
true
|
|
gptkbp:hasOnlineClasses
|
true
|
|
gptkbp:hasStudio
|
worldwide
|
|
gptkbp:influencedBy
|
gptkb:ballet
gptkb:yoga
gptkb:martial_arts
|
|
gptkbp:isLowImpact
|
true
|
|
gptkbp:originatedIn
|
gptkb:Germany
|
|
gptkbp:popularFor
|
gptkb:Australia
gptkb:United_Kingdom
gptkb:United_States
|
|
gptkbp:practicedWorldwide
|
true
|
|
gptkbp:principle
|
gptkb:center
precision
control
concentration
flow
breath
|
|
gptkbp:professionalOrganization
|
gptkb:Body_Control_Pilates_Association
gptkb:Pilates_Method_Alliance
|
|
gptkbp:usedFor
|
rehabilitation
athletic training
general fitness
|
|
gptkbp:bfsParent
|
gptkb:Reformer_with_Results
gptkb:Suzanne_Martin
|
|
gptkbp:bfsLayer
|
6
|
|
https://www.w3.org/2000/01/rdf-schema#label
|
Pilates
|