Naps

GPTKB entity

Statements (25)
Predicate Object
gptkbp:instanceOf gptkb:Sleep
gptkbp:alsoKnownAs Napping
gptkbp:benefit Enhanced mood
Improved alertness
Increased performance
Reduced fatigue
gptkbp:commonDuration 10 to 30 minutes
gptkbp:commonIn gptkb:Mediterranean_cultures
Latin American cultures
gptkbp:defines Short periods of sleep, typically taken during the day
https://www.w3.org/2000/01/rdf-schema#label Naps
gptkbp:notRecommendedFor People with insomnia
gptkbp:recommendation Children
Shift workers
gptkbp:relatedTo gptkb:Sleep
Circadian rhythm
Fatigue management
gptkbp:riskFactor Nighttime sleep disruption
Sleep inertia
gptkbp:studiedBy Sleep researchers
gptkbp:type gptkb:Siesta
gptkb:Power_nap
Catnap
gptkbp:bfsParent gptkb:Cleveland_Naps
gptkbp:bfsLayer 5