Statements (23)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
Pranayama
Breathing technique |
| gptkbp:alsoKnownAs |
Alternate nostril breathing
|
| gptkbp:benefit |
Balances left and right hemispheres of the brain
Improves concentration Promotes relaxation |
| gptkbp:category |
Yoga breathing exercises
|
| gptkbp:contraindication |
Nasal congestion
Severe respiratory issues |
| https://www.w3.org/2000/01/rdf-schema#label |
Nadi Shodhana
|
| gptkbp:involves |
Breathing through alternate nostrils
|
| gptkbp:mentionedIn |
gptkb:Hatha_Yoga_Pradipika
|
| gptkbp:origin |
gptkb:India
|
| gptkbp:purpose |
Balance energy channels
Calm the mind Reduce stress |
| gptkbp:step |
Close left nostril and exhale through right
Close right nostril and inhale through left Exhale through left nostril Inhale through right nostril |
| gptkbp:usedIn |
gptkb:yoga
|
| gptkbp:bfsParent |
gptkb:Pranayama
|
| gptkbp:bfsLayer |
6
|