Mindful Self-Compassion (MSC) program
GPTKB entity
Statements (27)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
gptkb:psychotherapy
|
| gptkbp:developedBy |
gptkb:Christopher_Germer
gptkb:Kristin_Neff |
| gptkbp:duration |
8 weeks
|
| gptkbp:evidence |
yes
|
| gptkbp:focusesOn |
mindfulness
self-compassion |
| gptkbp:goal |
enhance emotional resilience
increase self-kindness reduce self-criticism |
| https://www.w3.org/2000/01/rdf-schema#label |
Mindful Self-Compassion (MSC) program
|
| gptkbp:includes |
guided meditations
group discussion home practices |
| gptkbp:language |
English
|
| gptkbp:offeredBy |
gptkb:Center_for_Mindful_Self-Compassion
2010 |
| gptkbp:relatedTo |
gptkb:Compassion-Focused_Therapy_(CFT)
gptkb:Mindfulness-Based_Stress_Reduction_(MBSR) |
| gptkbp:targetAudience |
general public
mental health professionals |
| gptkbp:teaches |
online
in-person |
| gptkbp:translatedInto |
multiple languages
|
| gptkbp:website |
https://centerformsc.org/
|
| gptkbp:bfsParent |
gptkb:Christopher_Germer
|
| gptkbp:bfsLayer |
6
|