Mindful Self-Compassion (MSC) program
GPTKB entity
Statements (54)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:book
|
| gptkbp:adapted_into |
various populations
different learning styles |
| gptkbp:aims_to |
reduce self-criticism
increase emotional resilience |
| gptkbp:can_provide |
anxiety reduction
stress management depression management |
| gptkbp:collaborated_with |
mental health organizations
|
| gptkbp:developed_by |
gptkb:Kristin_Neff
|
| gptkbp:focuses_on |
self-compassion
|
| https://www.w3.org/2000/01/rdf-schema#label |
Mindful Self-Compassion (MSC) program
|
| gptkbp:includes |
gptkb:mindfulness_practices
group discussions guided meditations self-kindness exercises |
| gptkbp:is_accessible_by |
people with disabilities
|
| gptkbp:is_associated_with |
improved well-being
better relationships increased life satisfaction |
| gptkbp:is_available_in |
multiple languages
print format online format |
| gptkbp:is_based_on |
mindfulness meditation
|
| gptkbp:is_beneficial_for |
gptkb:students
gptkb:educators gptkb:healthcare_professionals caregivers |
| gptkbp:is_designed_for |
individuals seeking personal growth
|
| gptkbp:is_evaluated_by |
effectiveness
clinical trials |
| gptkbp:is_influenced_by |
gptkb:Buddhism
|
| gptkbp:is_informed_by |
gptkb:scientific_research
|
| gptkbp:is_integrated_with |
mental health treatment plans
|
| gptkbp:is_popular_in |
mental health communities
|
| gptkbp:is_promoted_by |
wellness coaches
self-help authors |
| gptkbp:is_promoted_through |
social media
workshops and retreats |
| gptkbp:is_recognized_by |
mental health professionals
|
| gptkbp:is_recognized_for |
its effectiveness in fostering self-acceptance
|
| gptkbp:is_related_to |
emotional intelligence
positive psychology |
| gptkbp:is_supported_by |
community groups
research studies online resources |
| gptkbp:is_taught_in |
universities
|
| gptkbp:is_used_by |
therapists
|
| gptkbp:is_used_in |
gptkb:psychotherapy
|
| gptkbp:is_utilized_in |
corporate wellness programs
|
| gptkbp:offers |
workshops
|
| gptkbp:structure |
8-week course
|
| gptkbp:bfsParent |
gptkb:Center_for_Mindful_Self-Compassion
|
| gptkbp:bfsLayer |
6
|