Mediterranean Diet

GPTKB entity

Statements (82)
Predicate Object
gptkbp:instance_of gptkb:Coca-Cola
gptkbp:adapted_into gptkb:various_countries
various dietary preferences
gptkbp:associated_with weight management
longevity
reduced risk of heart disease
improved cognitive function
gptkbp:benefits weight loss
heart health
overall health
brain health
gptkbp:can_be flexible
adapted to veganism
adapted to vegetarianism
gptkbp:characterized_by low consumption of red meat
high consumption of fruits
high consumption of legumes
high consumption of nuts
high consumption of olive oil
high consumption of vegetables
high consumption of whole grains
low consumption of processed foods
moderate consumption of dairy products
moderate consumption of fish
gptkbp:emphasizes local ingredients
gptkbp:encourages social eating
social meals
https://www.w3.org/2000/01/rdf-schema#label Mediterranean Diet
gptkbp:includes gptkb:seafood
gptkb:cheese
gptkb:yogurt
poultry
eggs
herbs and spices
seasonal produce
red wine in moderation
herbs and spices for flavoring
wine in moderation
gptkbp:influenced_by cultural traditions
gptkbp:is high in monounsaturated fats
rich in antioxidants
a lifestyle choice
rich in fiber
considered sustainable
low in saturated fats
a dietary pattern
associated with improved heart health
associated with lower cholesterol levels
gptkbp:is_based_on traditional food patterns
gptkbp:is_beneficial_for weight loss
diabetes management
digestive health
gptkbp:is_celebrated_in Mediterranean festivals
gptkbp:is_compared_to Western diet
gptkbp:is_considered sustainable diet
gptkbp:is_criticized_for possible high fat content
potential high calorie intake
gptkbp:is_discussed_in health blogs
gptkbp:is_evaluated_by dietary studies
gptkbp:is_featured_in gptkb:documentaries
gptkbp:is_influenced_by gptkb:cultural_practices
local ingredients
gptkbp:is_linked_to better mental health
improved mental health
longevity
reduced risk of diabetes
better gut health
lower inflammation
gptkbp:is_popular_in gptkb:Middle_East
gptkb:North_Africa
Southern Europe
gptkbp:is_promoted_by dietary guidelines
cookbooks
gptkbp:is_promoted_through social media
gptkbp:is_recommended_by health organizations
nutritionists
gptkbp:is_supported_by gptkb:scientific_research
gptkbp:originated_in Mediterranean region
gptkbp:promotes physical activity
gptkbp:bfsParent gptkb:altar
gptkb:Greece
gptkbp:bfsLayer 4