Statements (57)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:horse_race
|
| gptkbp:bfsLayer |
4
|
| gptkbp:bfsParent |
gptkb:Reebok
|
| gptkbp:are |
gptkb:brand
available online accessible available in multiple languages innovative fun team-based high-energy adaptable evidence-based effective choreographed routines streamed online designed for all ages designed for safety recognized for quality integrated with technology available on demand backed by research celebrated for diversity featured in fitness events led by certified instructors part of a holistic approach to fitness part of fitness trends popular in corporate wellness programs recognized by fitness professionals |
| gptkbp:certification |
instructors
|
| gptkbp:developed_by |
gptkb:Les_Mills_International
|
| gptkbp:duration |
30 to 60 minutes
|
| gptkbp:encourages |
gptkb:event
|
| gptkbp:enhances |
motivation
|
| gptkbp:equipment |
weights
mats bikes |
| gptkbp:focus |
group fitness
|
| gptkbp:fosters |
community engagement
|
| gptkbp:have |
various formats
a strong following |
| https://www.w3.org/2000/01/rdf-schema#label |
Les Mills classes
|
| gptkbp:includes |
gptkb:Bodycombat
gptkb:Bodypump gptkb:Grit gptkb:CXWORX gptkb:Sh'_Bam RPM Bodybalance |
| gptkbp:inspiration |
lifelong fitness habits
|
| gptkbp:is_available_in |
gyms worldwide
|
| gptkbp:music |
licensed tracks
|
| gptkbp:promotes |
flexibility
cardiovascular fitness muscle strength |
| gptkbp:provides |
structured workouts
|
| gptkbp:target_audience |
all fitness levels
|