Statements (63)
Predicate | Object |
---|---|
gptkbp:instance_of |
gptkb:stadium
|
gptkbp:bfsLayer |
5
|
gptkbp:bfsParent |
gptkb:Les_Mills_classes
gptkb:Les_Mills |
gptkbp:aims_to |
gptkb:snake
stability core endurance |
gptkbp:based_on |
scientific principles
|
gptkbp:benefits |
weight management
|
gptkbp:can_provide |
injury prevention
posture improvement |
gptkbp:challenges |
advanced participants
|
gptkbp:contains_track |
motivational tracks
|
gptkbp:developed_by |
gptkb:Les_Mills
|
gptkbp:duration |
30 minutes
|
gptkbp:focuses_on |
core strength
|
https://www.w3.org/2000/01/rdf-schema#label |
CXWORX
|
gptkbp:includes |
strength training
|
gptkbp:is_accessible_by |
beginners
|
gptkbp:is_available_for |
online classes
|
gptkbp:is_available_in |
multiple languages
various formats |
gptkbp:is_available_on |
gptkb:streaming_platforms
fitness studios |
gptkbp:is_considered |
a popular choice
a high-intensity workout a fun workout |
gptkbp:is_designed_for |
muscle toning
core training |
gptkbp:is_designed_to |
enhance athletic performance
improve athletic skills build core strength |
gptkbp:is_featured_in |
fitness magazines
|
gptkbp:is_known_for |
its effectiveness
|
gptkbp:is_often_associated_with |
other Les Mills programs
|
gptkbp:is_often_used_in |
gptkb:Basketball_Player
rehabilitation programs |
gptkbp:is_part_of |
gptkb:Les_Mills_programs
group fitness classes wellness programs fitness culture global fitness community group exercise trends |
gptkbp:is_popular_in |
gyms worldwide
|
gptkbp:is_promoted_by |
social media
fitness events fitness influencers fitness brands |
gptkbp:is_recognized_by |
fitness organizations
|
gptkbp:is_recognized_for |
its innovative approach
|
gptkbp:is_supported_by |
research studies
fitness professionals |
gptkbp:is_used_in |
corporate fitness initiatives
|
gptkbp:is_utilized_in |
personal trainers
|
gptkbp:led_to |
certified instructors
|
gptkbp:marketed_as |
a core workout
|
gptkbp:performed_by |
in a group setting
|
gptkbp:promotes |
functional fitness
|
gptkbp:provides_access_to |
fitness centers
|
gptkbp:suitable_for |
all fitness levels
|
gptkbp:target_audience |
general public
|
gptkbp:updates |
quarterly
|
gptkbp:uses |
bodyweight exercises
|