Kettlebell Kickboxing Workout

GPTKB entity

Statements (31)
Predicate Object
gptkbp:instance_of gptkb:fitness_classes
gptkbp:aims_to_improve gptkb:Strength
Flexibility
Cardio fitness
gptkbp:features Kickboxing techniques
Kettlebell exercises
https://www.w3.org/2000/01/rdf-schema#label Kettlebell Kickboxing Workout
gptkbp:includes Warm-up routines
Cool down routines
gptkbp:is_available_in Digital format
DVD format
gptkbp:is_available_on Streaming platforms
gptkbp:is_designed_for All fitness levels
gptkbp:is_effective_against Weight loss
Muscle toning
Endurance training
gptkbp:is_part_of Jillian Michaels' fitness programs
gptkbp:is_popular_among Fitness enthusiasts
gptkbp:is_popular_in Fitness studios
gptkbp:is_promoted_by gptkb:Jillian_Leigh_Michaels
gptkbp:is_recommended_by Personal trainers
gptkbp:is_used_by gptkb:athletes
Fitness trainers
Recreational exercisers
gptkbp:performed_at gptkb:Home
gptkbp:requires Kettlebell
Space for movement
gptkbp:suitable_for Group classes
Individual workouts
gptkbp:bfsParent gptkb:Jillian_Leigh_Michaels
gptkbp:bfsLayer 6