|
gptkbp:instance_of
|
gptkb:fitness_classes
|
|
gptkbp:aims_to_improve
|
flexibility
endurance
strength
|
|
gptkbp:are_part_of
|
gptkb:Jillian_Michaels_brand
|
|
gptkbp:available_in
|
various formats
|
|
gptkbp:available_on
|
gptkb:DVD
gptkb:streaming_platforms
|
|
gptkbp:can_be_customized_with
|
different fitness levels
|
|
gptkbp:designed_by
|
gptkb:Jillian_Leigh_Michaels
|
|
gptkbp:feature
|
nutrition guidance
|
|
gptkbp:focus
|
weight loss
|
|
gptkbp:has_achieved
|
at home
in the gym
|
|
https://www.w3.org/2000/01/rdf-schema#label
|
Jillian Michaels workout programs
|
|
gptkbp:include
|
strength training
warm-up routines
yoga sessions
cardio workouts
cool-down routines
HIIT workouts
Pilates workouts
|
|
gptkbp:is_available_for
|
purchase online
download
|
|
gptkbp:is_designed_to
|
boost metabolism
increase energy levels
enhance overall fitness
build muscle
|
|
gptkbp:is_often_accompanied_by
|
fitness trackers
meal plans
progress trackers
|
|
gptkbp:is_popular_in
|
gptkb:Europe
gptkb:Australia
gptkb:North_America
|
|
gptkbp:is_promoted_by
|
gptkb:celebrities
influencers
|
|
gptkbp:is_reviewed_by
|
gptkb:users
fitness experts
|
|
gptkbp:often_features
|
motivational coaching
|
|
gptkbp:often_includes
|
gptkb:Resistance
dumbbells
bodyweight exercises
30-day programs
boot camp style workouts
challenge programs
|
|
gptkbp:promotes
|
healthy lifestyle
|
|
gptkbp:target_audience
|
fitness enthusiasts
|
|
gptkbp:vary_in_length
|
30 to 60 minutes
|
|
gptkbp:bfsParent
|
gptkb:Jillian_Michaels:_Kickbox_Fast_Fix_DVD
|
|
gptkbp:bfsLayer
|
7
|