gptkbp:instance_of
|
gptkb:DVD
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gptkbp:contains
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Strength training
Cardio workouts
|
gptkbp:created_by
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gptkb:Jillian_Leigh_Michaels
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gptkbp:duration
|
60 minutes
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gptkbp:features
|
High-intensity training
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gptkbp:features_workout_type
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gptkb:Kickboxing
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gptkbp:has_genre
|
gptkb:fitness_classes
|
gptkbp:includes
|
Warm-up
Cool-down
|
gptkbp:includes_tips_on
|
Nutrition
|
gptkbp:is_associated_with
|
gptkb:Jillian_Leigh_Michaels
|
gptkbp:is_available_in
|
Multiple languages
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gptkbp:is_available_on
|
Streaming platforms
DVD format
|
gptkbp:is_considered
|
A popular fitness DVD
Challenging workout
Effective workout
Fun workout
|
gptkbp:is_designed_for
|
Home workouts
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gptkbp:is_part_of
|
gptkb:Jillian_Michaels_brand
gptkb:Jillian_Michaels_workout_programs
Home fitness culture
Home workout routines
|
gptkbp:is_popular_among
|
Fitness enthusiasts
|
gptkbp:is_promoted_through
|
gptkb:You_Tube
Social media
Fitness blogs
|
gptkbp:is_recommended_by
|
Fitness trainers
|
gptkbp:is_recommended_for
|
Fitness enthusiasts
Weight loss
Fitness beginners
|
gptkbp:is_sold_at
|
Retail stores
Online stores
|
gptkbp:is_targeted_at
|
gptkb:women
gptkb:Men
|
gptkbp:is_used_for
|
Stress relief
Weight management
Improving flexibility
|
gptkbp:is_used_in
|
Fitness classes
|
gptkbp:part_of_series
|
gptkb:Jillian_Michaels_Fitness_Series
|
gptkbp:produced_by
|
gptkb:Jillian_Leigh_Michaels
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gptkbp:promotes
|
Cardiovascular health
Muscle toning
|
gptkbp:release_year
|
gptkb:2010
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gptkbp:reviews
|
gptkb:Yes
|
gptkbp:suitable_for
|
Beginners
Intermediate users
Advanced users
|
gptkbp:target_audience
|
Adults
|
gptkbp:bfsParent
|
gptkb:Jillian_Leigh_Michaels
|
gptkbp:bfsLayer
|
6
|