|
gptkbp:instance_of
|
gptkb:stadium
|
|
gptkbp:accessories
|
mat
dumbbells
|
|
gptkbp:based_on
|
high-intensity workouts
|
|
gptkbp:created_by
|
gptkb:Jillian_Michaels
|
|
gptkbp:difficulty
|
gptkb:3
|
|
gptkbp:duration
|
30 days
|
|
gptkbp:features
|
gptkb:Jillian_Michaels
|
|
gptkbp:focus
|
weight loss
|
|
gptkbp:format
|
gptkb:DJ
|
|
gptkbp:includes
|
gptkb:product
strength training
cardio workouts
|
|
gptkbp:is_available_in
|
gptkb:streaming_service
DVD format
physical format
|
|
gptkbp:is_available_on
|
gptkb:soundtrack
gptkb:book
gptkb:shopping_mall
|
|
gptkbp:is_considered
|
user-friendly
effective
a classic workout
|
|
gptkbp:is_designed_for
|
weight management
|
|
gptkbp:is_known_for
|
quick results
|
|
gptkbp:is_part_of
|
gptkb:Jillian_Michaels_brand
gptkb:30_Day_Shred_series
home fitness culture
Jillian Michaels fitness programs
|
|
gptkbp:is_popular_in
|
fitness enthusiasts
|
|
gptkbp:is_promoted_by
|
social media
fitness influencers
television ads
|
|
gptkbp:is_used_by
|
beginners
intermediate users
|
|
gptkbp:is_used_for
|
body toning
|
|
gptkbp:is_used_in
|
fitness challenges
|
|
gptkbp:language
|
English
|
|
gptkbp:level
|
beginner to intermediate
|
|
gptkbp:promotes
|
fitness
|
|
gptkbp:rating
|
4.5 stars
|
|
gptkbp:release_date
|
gptkb:2010
|
|
gptkbp:release_format
|
digital download
|
|
gptkbp:suitable_for
|
busy individuals
personal trainers
home workouts
|
|
gptkbp:target_audience
|
adults
|
|
gptkbp:targets
|
fat loss
|
|
gptkbp:type
|
gptkb:stadium
|
|
gptkbp:user_reviews
|
positive
|
|
gptkbp:uses
|
interval training
|
|
gptkbp:bfsParent
|
gptkb:Jillian_Michaels
|
|
gptkbp:bfsLayer
|
5
|