Italian Mediterranean diet

GPTKB entity

Statements (49)
Predicate Object
gptkbp:instanceOf gptkb:food
gptkbp:alsoKnownAs gptkb:Mediterranean_diet
gptkbp:associatedWith health benefits
lower risk of cardiovascular disease
lower risk of diabetes
lower risk of obesity
gptkbp:basisFor nutritional guidelines
Mediterranean diet pyramid
gptkbp:characterizedBy low consumption of red meat
use of legumes
high consumption of olive oil
moderate consumption of fish
moderate consumption of wine
use of whole grains
high consumption of fruits and vegetables
use of nuts
gptkbp:culture social interaction
culinary traditions
shared meals
gptkbp:emphasizes seasonal foods
local products
fresh ingredients
https://www.w3.org/2000/01/rdf-schema#label Italian Mediterranean diet
gptkbp:influencedBy gptkb:Greek
Mexican
Middle Eastern cuisine
gptkbp:mainCarbohydrateSource gptkb:meat
breakfast
whole grains
gptkbp:mainFatSource gptkb:oil
gptkbp:mainProteinSource gptkb:fish
legumes
gptkbp:origin gptkb:Italy
gptkbp:popularFor gptkb:Italy
gptkb:Mediterranean_region
worldwide
gptkbp:prohibits processed foods
added sugars
saturated fats
gptkbp:promotion gptkb:Ancel_Keys
physical activity
gptkbp:recognizedBy gptkb:UNESCO
gptkbp:relatedTo longevity
improved cognitive function
reduced inflammation
gptkbp:studiedBy gptkb:Seven_Countries_Study
gptkbp:UNESCOWorldHeritageSite 2010
gptkbp:bfsParent gptkb:Intangible_Cultural_Properties
gptkbp:bfsLayer 7