Italian Mediterranean diet

GPTKB entity

Predicate	Object
gptkbp:instanceOf	gptkb:food
gptkbp:alsoKnownAs	gptkb:Mediterranean_diet
gptkbp:associatedWith	health benefits lower risk of cardiovascular disease lower risk of diabetes lower risk of obesity
gptkbp:basisFor	nutritional guidelines Mediterranean diet pyramid
gptkbp:characterizedBy	low consumption of red meat use of legumes high consumption of olive oil moderate consumption of fish moderate consumption of wine use of whole grains high consumption of fruits and vegetables use of nuts
gptkbp:culture	social interaction culinary traditions shared meals
gptkbp:emphasizes	seasonal foods local products fresh ingredients
gptkbp:influencedBy	gptkb:Greek gptkb:Mexican gptkb:Middle_Eastern_cuisine
gptkbp:mainCarbohydrateSource	gptkb:meat gptkb:breakfast whole grains
gptkbp:mainFatSource	gptkb:oil
gptkbp:mainProteinSource	gptkb:fish legumes
gptkbp:origin	gptkb:Italy
gptkbp:popularFor	gptkb:Italy gptkb:Mediterranean_region worldwide
gptkbp:prohibits	processed foods added sugars saturated fats
gptkbp:promotion	gptkb:Ancel_Keys gptkb:physical_activity
gptkbp:recognizedBy	gptkb:UNESCO
gptkbp:relatedTo	longevity improved cognitive function reduced inflammation
gptkbp:studiedBy	gptkb:Seven_Countries_Study
gptkbp:UNESCOWorldHeritageSite	2010
gptkbp:bfsParent	gptkb:Intangible_Cultural_Properties
gptkbp:bfsLayer	7
https://www.w3.org/2000/01/rdf-schema#label	Italian Mediterranean diet