Mediterranean diet

GPTKB entity

Properties (57)
Predicate Object
gptkbp:instanceOf diet
gptkbp:adaptedInto local ingredients
gptkbp:aimsTo mental health
cognitive function
blood sugar control
gptkbp:associated_with weight loss
heart health
longevity
better quality of life
reduced risk of chronic diseases
gptkbp:basedOn traditional eating patterns
gptkbp:can_be cholesterol levels
gptkbp:encourages home cooking
gptkbp:hasDepartment sugar
processed foods
red meat
https://www.w3.org/2000/01/rdf-schema#label Mediterranean diet
gptkbp:includes fruits
vegetables
olive oil
fish
nuts
poultry
herbs and spices
legumes
whole grains
gptkbp:influenced gptkb:Italian_cuisine
gptkb:Spanish_cuisine
Greek_cuisine
gptkbp:is_a_celebration_of food festivals
gptkbp:is_characterized_by high consumption of plant-based foods
low consumption of red meat
moderate consumption of dairy
social eating practices
gptkbp:is_featured_in documentaries
cookbooks
media articles
gptkbp:is_popular_among Western countries
antioxidants
healthy fats
saturated fats
trans fats
gptkbp:is_promoted_through health organizations
gptkbp:is_recognized_for UNESCO_as_an_Intangible_Cultural_Heritage
gptkbp:is_used_in family gatherings
red wine
weight management
friends
dietary guidelines
nutritionists
diabetes management
heart disease prevention
health studies
gptkbp:isUsedFor meal timing
gptkbp:originatedIn Mediterranean region
gptkbp:promotes physical activity
gptkbp:reduces inflammation