Statements (26)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
exercise
|
| gptkbp:countryOfOrigin |
gptkb:United_States
|
| gptkbp:createdBy |
gptkb:Shaun_T
|
| gptkbp:duration |
60 days
|
| gptkbp:focusesOn |
endurance
strength cardio |
| gptkbp:format |
gptkb:DVD
streaming |
| https://www.w3.org/2000/01/rdf-schema#label |
Insanity workout
|
| gptkbp:includes |
stretching
warm-up cool-down |
| gptkbp:language |
English
|
| gptkbp:mainTrainer |
gptkb:Shaun_T
|
| gptkbp:marketedAs |
max interval training
|
| gptkbp:producedBy |
gptkb:Beachbody
|
| gptkbp:releaseYear |
2009
|
| gptkbp:sequel |
gptkb:Insanity:_The_Asylum
|
| gptkbp:spinOff |
gptkb:Insanity_Max:30
|
| gptkbp:targetAudience |
adults
|
| gptkbp:targetMuscle |
high-intensity interval training
|
| gptkbp:weapon |
no
|
| gptkbp:website |
https://www.beachbody.com/product/fitness_programs/insanity.do
|
| gptkbp:bfsParent |
gptkb:Shaun_T
|
| gptkbp:bfsLayer |
6
|