High Knee

GPTKB entity

Statements (22)
Predicate Object
gptkbp:instanceOf exercise
gptkbp:alsoKnownAs high knees
gptkbp:canBeModifiedFor low impact
high intensity
gptkbp:commonIn athletic training
HIIT workouts
gptkbp:equipment none
https://www.w3.org/2000/01/rdf-schema#label High Knee
gptkbp:improves coordination
agility
cardiovascular endurance
gptkbp:movement alternating knees lifted toward chest
gptkbp:performedBy standing
gptkbp:riskFactor knee strain if performed incorrectly
gptkbp:targetMuscle quadriceps
calves
glutes
hip flexors
gptkbp:type cardio
dynamic warm-up
gptkbp:bfsParent gptkb:Jinder_Mahal
gptkbp:bfsLayer 4