Frequency, Intensity, Time (exercise principle)

GPTKB entity

Statements (18)
Predicate Object
gptkbp:instanceOf exercise principle
gptkbp:alsoKnownAs gptkb:F.I.T._principle
gptkbp:appliesTo strength training
aerobic exercise
flexibility training
gptkbp:component Time
Intensity
Frequency
gptkbp:describes how hard to exercise
how long to exercise
how often to exercise
https://www.w3.org/2000/01/rdf-schema#label Frequency, Intensity, Time (exercise principle)
gptkbp:purpose to guide exercise programming
gptkbp:relatedTo gptkb:FITT_principle
gptkbp:usedIn fitness training
exercise prescription
gptkbp:bfsParent gptkb:FIT
gptkbp:bfsLayer 6