F.I.T. principle

GPTKB entity

Statements (16)
Predicate Object
gptkbp:instanceOf exercise principle
gptkbp:appliesTo exercise prescription
gptkbp:component Time
Intensity
Frequency
https://www.w3.org/2000/01/rdf-schema#label F.I.T. principle
gptkbp:purpose guide exercise planning
gptkbp:recommendation adjusting intensity
modifying time
varying frequency
gptkbp:relatedTo progressive overload
training adaptation
gptkbp:standsFor Frequency, Intensity, Time
gptkbp:usedIn physical fitness
gptkbp:bfsParent gptkb:Frequency,_Intensity,_Time_(exercise_principle)
gptkbp:bfsLayer 7