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gptkbp:instanceOf
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Qigong exercise
|
|
gptkbp:alsoKnownAs
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gptkb:Baduanjin
|
|
gptkbp:benefit
|
Stress reduction
Improved balance
Enhanced circulation
Improved flexibility
Strengthened muscles
|
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gptkbp:category
|
Traditional Chinese exercise
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gptkbp:component
|
gptkb:Chinese_cuisine
Qigong
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|
gptkbp:culturalSignificance
|
gptkb:Intangible_cultural_heritage_of_China
|
|
gptkbp:firstKnownPractice
|
gptkb:Song_dynasty
|
|
https://www.w3.org/2000/01/rdf-schema#label
|
Eight Pieces of Brocade
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gptkbp:influencedBy
|
gptkb:traditional_medicine
gptkb:Daoism
|
|
gptkbp:languageOfOrigin
|
gptkb:Chinese
|
|
gptkbp:mediaType
|
Exercise routine
|
|
gptkbp:movement
|
Standing
Seated
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gptkbp:notableMovement
|
gptkb:Bouncing_on_the_Toes
gptkb:Clench_the_Fists_and_Glare_Fiercely
gptkb:Drawing_the_Bow_to_Shoot_the_Hawk
gptkb:Sway_the_Head_and_Shake_the_Tail
gptkb:Two_Hands_Hold_up_the_Heavens
gptkb:Wise_Owl_Gazes_Backwards
Two Hands Hold the Feet to Strengthen Kidneys and Waist
Separate Heaven and Earth
|
|
gptkbp:numberOfManuals
|
Ancient Chinese texts
|
|
gptkbp:numberOfMovements
|
Eight
|
|
gptkbp:origin
|
gptkb:China
|
|
gptkbp:practicedIn
|
General public
Martial artists
|
|
gptkbp:practicedWorldwide
|
Yes
|
|
gptkbp:purpose
|
gptkb:meditation
Physical fitness
Health preservation
|
|
gptkbp:relatedTo
|
gptkb:Tai_Chi
gptkb:Five_Animal_Frolics
gptkb:Shaolin_Kung_Fu
|
|
gptkbp:bfsParent
|
gptkb:Ba_Duan_Jin
|
|
gptkbp:bfsLayer
|
6
|