Convict Conditioning

GPTKB entity

Statements (24)
Predicate Object
gptkbp:instanceOf gptkb:book
gptkbp:author gptkb:Paul_Wade
gptkbp:countryOfOrigin gptkb:United_States
gptkbp:exerciseNeeds gptkb:bridge
squat
leg raise
handstand pushup
pullup
pushup
gptkbp:genre fitness
bodyweight training
https://www.w3.org/2000/01/rdf-schema#label Convict Conditioning
gptkbp:language English
gptkbp:mediaType gptkb:print
ebook
gptkbp:notableFor progressive calisthenics system
six main exercises
gptkbp:publicationDate 2009
gptkbp:publisher Dragon Door Publications
gptkbp:sequel Convict Conditioning 2
gptkbp:subject strength training
calisthenics
gptkbp:bfsParent gptkb:Back_Bridge
gptkbp:bfsLayer 8