Cognitive Restructuring

GPTKB entity

Statements (23)
Predicate Object
gptkbp:instanceOf Psychological Technique
gptkbp:aimsTo Change Maladaptive Thoughts
gptkbp:alsoKnownAs Cognitive Reframing
gptkbp:appliesTo gptkb:psychotherapy
gptkb:Self-Help
Stress Management
Anxiety Treatment
Depression Treatment
gptkbp:developedBy gptkb:Aaron_T._Beck
gptkbp:evidence Yes
gptkbp:goal Improve Emotional Regulation
Reduce Psychological Distress
https://www.w3.org/2000/01/rdf-schema#label Cognitive Restructuring
gptkbp:method Challenging Negative Thoughts
Identifying Negative Thoughts
Replacing Negative Thoughts
gptkbp:originatedIn 1970s
gptkbp:relatedTo gptkb:Rational_Emotive_Behavior_Therapy
Automatic Thoughts
Cognitive Distortions
gptkbp:usedIn gptkb:Cognitive_Behavioral_Therapy
gptkbp:bfsParent gptkb:Cognitive-Behavioral_Therapy_for_OCD
gptkbp:bfsLayer 8