|
gptkbp:instance_of
|
gptkb:stadium
|
|
gptkbp:adapted_into
|
different fitness levels
|
|
gptkbp:aims_to
|
burn fat
|
|
gptkbp:based_on
|
circuit training principles
|
|
gptkbp:created_by
|
gptkb:Jillian_Michaels
|
|
gptkbp:duration
|
60 days
|
|
gptkbp:encouraged
|
fitness coaches
|
|
gptkbp:features
|
workout schedules
|
|
gptkbp:focuses_on
|
gptkb:stadium
|
|
gptkbp:has
|
gptkb:product
community support
|
|
https://www.w3.org/2000/01/rdf-schema#label
|
Body Shred program
|
|
gptkbp:includes
|
strength training
cardio workouts
modifications for exercises
|
|
gptkbp:is_accessible_by
|
various age groups
|
|
gptkbp:is_aimed_at
|
beginners to advanced fitness levels
|
|
gptkbp:is_associated_with
|
Jillian Michaels' philosophy
|
|
gptkbp:is_available_for
|
purchase online
|
|
gptkbp:is_available_in
|
multiple languages
various formats
|
|
gptkbp:is_available_on
|
gptkb:streaming_platforms
gptkb:DJ
|
|
gptkbp:is_considered
|
a lifestyle change
a holistic approach to fitness
a trend in fitness
effective for fat loss
|
|
gptkbp:is_designed_for
|
weight loss
|
|
gptkbp:is_designed_to
|
increase metabolism
|
|
gptkbp:is_evaluated_by
|
user satisfaction
fitness experts
|
|
gptkbp:is_featured_in
|
fitness magazines
|
|
gptkbp:is_known_for
|
intense workouts
|
|
gptkbp:is_often_associated_with
|
workout music
|
|
gptkbp:is_often_compared_to
|
other HIIT programs
|
|
gptkbp:is_often_used_in
|
weight management
|
|
gptkbp:is_part_of
|
gptkb:Jillian_Michaels'_brand
Jillian Michaels' fitness programs
|
|
gptkbp:is_popular_in
|
fitness enthusiasts
|
|
gptkbp:is_promoted_by
|
gptkb:Jillian_Michaels
social media
online communities
fitness challenges
|
|
gptkbp:is_recognized_by
|
fitness organizations
|
|
gptkbp:is_supported_by
|
gptkb:Research_Institute
testimonials
|
|
gptkbp:is_utilized_in
|
group fitness classes
personal trainers
|
|
gptkbp:marketed_as
|
a comprehensive fitness solution
|
|
gptkbp:performed_by
|
at home
|
|
gptkbp:promotes
|
muscle toning
|
|
gptkbp:requires
|
minimal equipment
|
|
gptkbp:social_structure
|
3 phases
|
|
gptkbp:suitable_for
|
health professionals
busy individuals
people looking to improve fitness
|
|
gptkbp:bfsParent
|
gptkb:Jillian_Michaels:_Body_Shred_DVD
|
|
gptkbp:bfsLayer
|
6
|