Statements (25)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:fitness_classes
|
| gptkbp:duration |
30 minutes
|
| gptkbp:enhances |
core strength
overall fitness |
| gptkbp:equipment |
barbells
|
| gptkbp:focuses_on |
strength training
|
| https://www.w3.org/2000/01/rdf-schema#label |
Body Pump Express
|
| gptkbp:includes_songs |
motivational tracks
|
| gptkbp:is_a_low-impact_workout |
gptkb:true
|
| gptkbp:is_available_in |
many countries
|
| gptkbp:is_designed_for |
all fitness levels
|
| gptkbp:is_designed_to |
fun and engaging
|
| gptkbp:is_known_for |
high energy
|
| gptkbp:is_led_by |
certified instructors
|
| gptkbp:is_often_accompanied_by |
other fitness classes
|
| gptkbp:is_part_of |
gptkb:Les_Mills_programs
|
| gptkbp:is_popular_in |
fitness communities
|
| gptkbp:is_typically_conducted_in |
a gym setting
|
| gptkbp:modifications |
individual needs
|
| gptkbp:promotes |
muscle endurance
|
| gptkbp:provides_access_to |
gptkb:Les_Mills
|
| gptkbp:suitable_for |
weight loss
|
| gptkbp:type_of |
group exercise
|
| gptkbp:bfsParent |
gptkb:Body_Pump
|
| gptkbp:bfsLayer |
6
|