दण्डासन

GPTKB entity

Statements (14)
Predicate Object
gptkbp:instanceOf योगासन
gptkbp:alsoKnownAs gptkb:Staff_Pose
gptkbp:benefit improves posture
strengthens back muscles
stretches shoulders and chest
gptkbp:category seated yoga posture
https://www.w3.org/2000/01/rdf-schema#label दण्डासन
gptkbp:origin gptkb:India
gptkbp:performedAt seated position
gptkbp:preparatoryPoseFor उर्ध्वमुख पश्चिमोत्तानासन
पश्चिमोत्तानासन
gptkbp:usedIn हठ योग
gptkbp:bfsParent gptkb:Dandasana
gptkbp:bfsLayer 8