Properties (51)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
herbal remedy
|
| gptkbp:associatedWith |
relaxation
sleep improvement calming effects |
| gptkbp:availableIn |
online retailers
health food stores pharmacies tea capsules tincture |
| gptkbp:contains |
valepotriates
valerenic_acid |
| gptkbp:diedIn |
gptkb:Asia
gptkb:North_America Europe |
| gptkbp:flavorProfile |
earthy
musky |
| gptkbp:historicalPeriod |
gptkb:ancient_Greece
Middle Ages |
| https://www.w3.org/2000/01/rdf-schema#label |
valerian root
|
| gptkbp:interactsWith |
alcohol
antidepressants sedatives |
| gptkbp:is_used_in |
traditional medicine
herbalism |
| gptkbp:isRecognizedFor |
children
pregnant women nursing mothers |
| gptkbp:notableEvent |
essential oils
alkaloids flavonoids |
| gptkbp:numberOfStudents |
steam distillation
solvent extraction |
| gptkbp:originatesFrom |
Valeriana_officinalis
|
| gptkbp:partOf |
root
rhizome |
| gptkbp:researchAreas |
limited clinical evidence
more research needed some positive studies |
| gptkbp:sideEffect |
headache
stomach upset drowsiness |
| gptkbp:suitableFor |
sleep disorders
stress management 300-600 mg mild anxiety |
| gptkbp:threats |
may cause allergic reactions
should not be mixed with other sedatives |
| gptkbp:usedFor |
anxiety
stress relief insomnia |