gptkbp:instanceOf
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gptkb:Buddhism
gptkb:meditation
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gptkbp:associatedWith
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gptkb:Theravāda_Buddhism
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gptkbp:contrastsWith
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Samatha meditation
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gptkbp:duration
|
10-day courses
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gptkbp:emphasizes
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mindfulness
clear awareness
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gptkbp:focusesOn
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insight into the true nature of reality
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gptkbp:goal
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liberation from suffering
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https://www.w3.org/2000/01/rdf-schema#label
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Vipassanā meditation
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gptkbp:influenced
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gptkb:modern_mindfulness_movement
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gptkbp:involves
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silent retreat
observing thoughts and sensations without attachment
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gptkbp:languageOfInstruction
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gptkb:Pali
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gptkbp:method
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noting mental phenomena
observation of bodily sensations
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gptkbp:originatedIn
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ancient India
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gptkbp:popularizedBy
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gptkb:Mahasi_Sayadaw
gptkb:S._N._Goenka
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gptkbp:practicedIn
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gptkb:Buddhism
gptkb:Sri_Lanka
gptkb:Thailand
gptkb:Burma_(Myanmar)
Western countries
non-Buddhists
|
gptkbp:relatedTo
|
gptkb:Satipatthana_Sutta
mindfulness meditation
|
gptkbp:taughtAt
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gptkb:Vipassana_meditation_centers
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gptkbp:teaches
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gptkb:non-self_(anatta)
impermanence (anicca)
suffering (dukkha)
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gptkbp:bfsParent
|
gptkb:Pa_Auk_Sayadaw
gptkb:Ledi_Sayadaw
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gptkbp:bfsLayer
|
6
|