Statements (24)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
gptkb:yoga
|
| gptkbp:alsoKnownAs |
gptkb:Parsva_Balasana
|
| gptkbp:amendedBy |
rest head on a block
use a blanket under knees |
| gptkbp:benefit |
stretches shoulders
improves spinal mobility relieves tension stretches upper back |
| gptkbp:category |
restorative yoga
beginner yoga |
| gptkbp:contraindication |
knee injury
shoulder injury |
| gptkbp:difficulty |
beginner
|
| gptkbp:hasBodyPart |
neck
shoulders upper back |
| https://www.w3.org/2000/01/rdf-schema#label |
Thread the Needle Pose
|
| gptkbp:movement |
one arm threads under the other
|
| gptkbp:pose |
twist
stretch |
| gptkbp:practicedIn |
gptkb:yoga
|
| gptkbp:startPoint |
tabletop position
|
| gptkbp:bfsParent |
gptkb:Parsva_Balasana
|
| gptkbp:bfsLayer |
8
|