Statements (18)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
gptkb:yoga
|
| gptkbp:alsoKnownAs |
gptkb:Parsva_Balasana
|
| gptkbp:benefit |
improves spinal flexibility
relieves tension in upper back stretches shoulders |
| gptkbp:category |
restorative pose
twisting pose |
| gptkbp:contraindication |
shoulder injury
|
| gptkbp:difficulty |
beginner
|
| gptkbp:focusesOn |
shoulders
spine upper back |
| https://www.w3.org/2000/01/rdf-schema#label |
Thread the Needle
|
| gptkbp:movement |
one arm threads under the other
|
| gptkbp:practicedIn |
gptkb:yoga
|
| gptkbp:startPoint |
tabletop position
|
| gptkbp:bfsParent |
gptkb:The_Trilogy_of_Rest
|
| gptkbp:bfsLayer |
6
|