Statements (59)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:stadium
|
| gptkbp:bfsLayer |
3
|
| gptkbp:bfsParent |
gptkb:The_Book_Thief
|
| gptkbp:activities |
requires minimal equipment
can be adapted for different goals |
| gptkbp:adapted_into |
fitness levels
|
| gptkbp:art_movement |
shoulder workouts
|
| gptkbp:benefits |
athletic performance
posture improvement |
| gptkbp:enhances |
muscle endurance
muscle coordination muscle symmetry upper back strength |
| gptkbp:has_achievements |
gptkb:watch
|
| https://www.w3.org/2000/01/rdf-schema#label |
The Shoulder Shrug
|
| gptkbp:improves |
shoulder stability
|
| gptkbp:is_effective_against |
muscle activation
muscle hypertrophy |
| gptkbp:is_fundamental_to |
strength training routines
shoulder development |
| gptkbp:is_often_associated_with |
warm-up routines
strength training classes personal fitness assessments other shoulder exercises personal training programs upper body workouts shrug exercise |
| gptkbp:is_often_used_in |
gptkb:Basketball_Player
fitness professionals physical therapy fitness competitions weightlifting fitness enthusiasts kettlebells rehabilitation purposes fitness instructors improving athletic performance other upper body exercises |
| gptkbp:is_part_of |
fitness routines
circuit training |
| gptkbp:is_popular_in |
gptkb:sports_event
strength training beginners strengthening the upper body |
| gptkbp:is_protected_by |
shoulder injuries
|
| gptkbp:is_used_for |
muscle building
|
| gptkbp:key |
shoulder training programs
|
| gptkbp:key_event |
upper body strength
|
| gptkbp:modifications |
changing weight
|
| gptkbp:performed_by |
gyms
body weight dumbbells barbell minimal space lifting shoulders towards ears |
| gptkbp:position_held |
sitting
|
| gptkbp:requires |
proper form
|
| gptkbp:targets |
trapezius muscle
upper trapezius muscle |
| gptkbp:type_of |
strength training exercise
|