The Science of Sleep

GPTKB entity

Statements (73)
Predicate Object
gptkbp:instance_of gptkb:book
gptkbp:author gptkb:Matthew_Walker
gptkbp:available_in gptkb:audiobook
E-book
Hardcover
Paperback
gptkbp:awards Best Seller
gptkbp:genre gptkb:non-fiction
https://www.w3.org/2000/01/rdf-schema#label The Science of Sleep
gptkbp:influences gptkb:psychology
Neuroscience
Sleep research
gptkbp:isbn 978-1501144310
gptkbp:language English
gptkbp:notable_quote “ Sleep is the single most effective thing we can do to reset our brain and body health each day.”
gptkbp:page_count gptkb:368
gptkbp:plot_summary Explores the importance of sleep and its impact on health.
gptkbp:publication_year gptkb:2017
gptkbp:published_by gptkb:Scribner
gptkbp:related_to gptkb:Memory
gptkb:Mental_health
gptkb:Dreaming
Sleep deprivation
Cognitive function
Circadian rhythms
Sleep disorders
Sleep hygiene
Sleep and aging
Sleep and cardiovascular health
Sleep and chronic illness
Sleep and emotional regulation
Sleep and immune function
Sleep and learning
Sleep and lifestyle
Sleep and neurodegenerative diseases
Sleep and performance
Sleep and public health
Sleep and technology
Sleep cycles
Sleep and addiction
Sleep and aging brain
Sleep and behavioral health
Sleep and brain health
Sleep and creativity
Sleep and culture
Sleep and decision making
Sleep and education
Sleep and environment
Sleep and exercise
Sleep and hormonal balance
Sleep and mental disorders
Sleep and metabolism
Sleep and nutrition
Sleep and pain
Sleep and productivity
Sleep and psychiatric disorders
Sleep and relationships
Sleep and research
Sleep and society
Sleep and stress
Sleep and workplace health
Sleep architecture
gptkbp:subject gptkb:Science
gptkb:Sleep
Health
gptkbp:bfsParent gptkb:Reality_(2003)
gptkb:Björk
gptkb:Eternal_Sunshine_of_the_Spotless_Mind
gptkb:Inception
gptkb:Air
gptkb:Satoshi_Kon
gptkb:National_Geographic_magazine
gptkbp:bfsLayer 4