The Science of Sleep

GPTKB entity

Statements (51)
Predicate Object
gptkbp:instanceOf book
gptkbp:author gptkb:Matthew_Walker
gptkbp:focus sleep science
gptkbp:genre non-fiction
https://www.w3.org/2000/01/rdf-schema#label The Science of Sleep
gptkbp:impact popular science
gptkbp:ISBN 978-0143127741
gptkbp:language English
gptkbp:notableFeature circadian rhythms
sleep disorders
sleep deprivation
dreaming
REM sleep
sleep hygiene
memory consolidation
sleep and cardiovascular health
sleep and mental health
neuroscience of sleep
sleep and aging
sleep and cognitive function
sleep and creativity
sleep and emotional regulation
sleep and immune function
sleep and learning
sleep and metabolism
sleep and performance
sleep and technology
health benefits of sleep
sleep and athletic performance
sleep and brain health
sleep and chronic diseases
sleep and creativity enhancement
sleep and cultural differences
sleep and decision making
sleep and emotional intelligence
sleep and environment
sleep and future research directions
sleep and historical perspectives
sleep and hormonal balance
sleep and lifestyle choices
sleep and mindfulness
sleep and physical health
sleep and productivity
sleep and recovery
sleep and relaxation techniques
sleep and social interactions
sleep and stress management
sleep and weight management
gptkbp:pageCount 368
gptkbp:publisher gptkb:Scribner
gptkbp:releaseYear 2017