The New Guide to Rational Living
GPTKB entity
Properties (62)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
self-help book
|
| gptkbp:author |
gptkb:Albert_Ellis
|
| gptkbp:contributedTo |
Self-help literature
|
| gptkbp:format |
Print
|
| gptkbp:genre |
Psychology
|
| gptkbp:hasVersion |
First_Edition
|
| https://www.w3.org/2000/01/rdf-schema#label |
The New Guide to Rational Living
|
| gptkbp:impact |
Popularized_Rational_Emotive_Behavior_Therapy
|
| gptkbp:influencedBy |
Cognitive Behavioral Therapy
|
| gptkbp:ISBN |
978-0879802010
|
| gptkbp:language |
English
|
| gptkbp:majorCities |
Rational Emotive Behavior Therapy
|
| gptkbp:notableFeature |
Motivation
Personal growth Self-improvement Mental health Emotional intelligence Self-awareness Self-reflection Stress management Self-empowerment Self-discipline Behavioral therapy Cognitive restructuring Self-acceptance Life skills Life challenges Coping strategies Life coaching Psychological theories Emotional regulation Life satisfaction Interpersonal relationships Goal setting Coping mechanisms Emotional resilience Mental clarity Positive thinking Behavioral change Emotional disturbance Personal responsibility Therapeutic relationship Self-efficacy Cognitive distortions Self-help strategies Psychological well-being Self-help techniques Self-help movements Behavioral change techniques Resilience training Rational thinking Cognitive behavior techniques Irrational beliefs Philosophical foundations of REBT Therapeutic_techniques Therapeutic_practices Therapeutic_outcomes Mental_strategies |
| gptkbp:pageCount |
256
|
| gptkbp:publisher |
gptkb:Wilshire_Book_Company
|
| gptkbp:releaseYear |
1961
|
| gptkbp:targetAudience |
Individuals seeking self-help
|