gptkbp:instanceOf
|
book
|
gptkbp:author
|
gptkb:Mark_Williams
gptkb:John_Teasdale
gptkb:Zindel_Segal
|
gptkbp:availableIn
|
libraries
online retailers
bookstores
|
gptkbp:awards
|
nan
|
gptkbp:contains
|
yes
|
gptkbp:country
|
gptkb:United_States
|
gptkbp:description
|
A guide to using mindfulness to overcome depression.
|
gptkbp:firstPublished
|
2007
nan
|
gptkbp:focus
|
mindfulness
|
gptkbp:format
|
print
eBook
audiobook
|
gptkbp:genre
|
self-help
|
gptkbp:hasCharacter
|
yes
|
gptkbp:hasContent
|
yes
|
gptkbp:hasFacility
|
yes
|
gptkbp:hasVersion
|
1st edition
|
gptkbp:historicalResearch
|
yes
|
https://www.w3.org/2000/01/rdf-schema#label
|
The Mindful Way Through Depression
|
gptkbp:illustrator
|
nan
|
gptkbp:impact
|
high
|
gptkbp:influencedBy
|
Buddhism
psychology
|
gptkbp:inspiredBy
|
personal experiences
|
gptkbp:ISBN
|
978-1593851286
|
gptkbp:isFiledIn
|
yes
|
gptkbp:language
|
English
|
gptkbp:pageCount
|
288
|
gptkbp:partOf
|
nan
|
gptkbp:publisher
|
gptkb:Guilford_Press
|
gptkbp:relatedTo
|
mindfulness-based cognitive therapy
|
gptkbp:releaseYear
|
2007
|
gptkbp:reviews
|
positive
|
gptkbp:suitableFor
|
emotional regulation
anxiety
self-improvement
stress management
mental health professionals
mental wellness
|
gptkbp:targetAudience
|
individuals with depression
|
gptkbp:trainingExercises
|
yes
|
gptkbp:translatedInto
|
gptkb:Spanish
French
German
|
gptkbp:usedBy
|
yes
|
gptkbp:website
|
https://www.mindfulwaythroughdepression.com
|