The Mindful Way Through Depression

GPTKB entity

Properties (51)
Predicate Object
gptkbp:instanceOf book
gptkbp:author gptkb:Mark_Williams
gptkb:John_Teasdale
gptkb:Zindel_Segal
gptkbp:availableIn libraries
online retailers
bookstores
gptkbp:awards nan
gptkbp:contains yes
gptkbp:country gptkb:United_States
gptkbp:description A guide to using mindfulness to overcome depression.
gptkbp:firstPublished 2007
nan
gptkbp:focus mindfulness
gptkbp:format print
eBook
audiobook
gptkbp:genre self-help
gptkbp:hasCharacter yes
gptkbp:hasContent yes
gptkbp:hasFacility yes
gptkbp:hasVersion 1st edition
gptkbp:historicalResearch yes
https://www.w3.org/2000/01/rdf-schema#label The Mindful Way Through Depression
gptkbp:illustrator nan
gptkbp:impact high
gptkbp:influencedBy Buddhism
psychology
gptkbp:inspiredBy personal experiences
gptkbp:ISBN 978-1593851286
gptkbp:isFiledIn yes
gptkbp:language English
gptkbp:pageCount 288
gptkbp:partOf nan
gptkbp:publisher gptkb:Guilford_Press
gptkbp:relatedTo mindfulness-based cognitive therapy
gptkbp:releaseYear 2007
gptkbp:reviews positive
gptkbp:suitableFor emotional regulation
anxiety
self-improvement
stress management
mental health professionals
mental wellness
gptkbp:targetAudience individuals with depression
gptkbp:trainingExercises yes
gptkbp:translatedInto gptkb:Spanish
French
German
gptkbp:usedBy yes
gptkbp:website https://www.mindfulwaythroughdepression.com