The Little Book of Mindfulness
GPTKB entity
Statements (56)
| Predicate | Object |
|---|---|
| gptkbp:instanceOf |
book
|
| gptkbp:author |
gptkb:Patricia_Collard
|
| gptkbp:country |
gptkb:United_Kingdom
|
| gptkbp:focus |
mindfulness meditation
|
| gptkbp:format |
paperback
|
| gptkbp:genre |
self-help
|
| https://www.w3.org/2000/01/rdf-schema#label |
The Little Book of Mindfulness
|
| gptkbp:illustrator |
nan
|
| gptkbp:influences |
Buddhism
psychology Eastern_philosophy |
| gptkbp:ISBN |
978-0091942020
|
| gptkbp:language |
English
|
| gptkbp:pageCount |
144
|
| gptkbp:publisher |
gptkb:Vermilion
|
| gptkbp:relatedTo |
emotional regulation
self-awareness mental clarity focus inner peace emotional well-being anxiety reduction stress relief meditation techniques consciousness self-care mindful eating mindful technology use mindful breathing mindful walking life balance mindful living mindful relationships mindful parenting mindful communication mindful acceptance mindful aging mindful compassion mindful creativity mindful forgiveness mindful gratitude mindful hobbies mindful joy mindful love mindful resilience mindful spirituality mindful travel mindful work mindfulness_practices |
| gptkbp:releaseYear |
2013
|
| gptkbp:series |
The Little Book series
|
| gptkbp:subject |
mental health
personal development stress management wellness |
| gptkbp:targetAudience |
general public
|