Statements (52)
Predicate | Object |
---|---|
gptkbp:instance_of |
gptkb:yoga
|
gptkbp:benefits |
enhances balance
improves flexibility promotes relaxation strengthens core muscles |
gptkbp:can_provide |
anxiety reduction
stress relief posture improvement |
gptkbp:developed_by |
Dr. Hartwell
|
https://www.w3.org/2000/01/rdf-schema#label |
The Hartwell Pose
|
gptkbp:is_associated_with |
meditation
mindfulness |
gptkbp:is_believed_to |
aid digestion
improve mental clarity enhance circulation |
gptkbp:is_considered |
a foundational pose
a versatile pose a restorative pose |
gptkbp:is_documented_in |
yoga literature
|
gptkbp:is_linked_to |
enhanced focus
increased energy improved sleep |
gptkbp:is_often_accompanied_by |
other poses
|
gptkbp:is_often_used_in |
gptkb:music
wellness programs yoga retreats corporate wellness initiatives guided instruction |
gptkbp:is_part_of |
Hatha yoga
Vinyasa yoga |
gptkbp:is_popular_in |
fitness communities
|
gptkbp:is_practiced_in |
gptkb:Yoshi
health-conscious individuals yoga classes fitness enthusiasts |
gptkbp:is_promoted_by |
fitness trainers
yoga instructors |
gptkbp:is_recommended_for |
gptkb:athletes
gptkb:performers gptkb:Dancer |
gptkbp:is_taught_in |
yoga studios
|
gptkbp:modifications |
injuries
pregnancy |
gptkbp:performed_in |
outdoor settings
indoor settings |
gptkbp:requires |
focus
breath control |
gptkbp:suitable_for |
beginners
advanced practitioners intermediate practitioners |
gptkbp:bfsParent |
gptkb:Indi_Hartwell
|
gptkbp:bfsLayer |
5
|