The Hartwell Pose

GPTKB entity

Statements (52)
Predicate Object
gptkbp:instance_of gptkb:yoga
gptkbp:benefits enhances balance
improves flexibility
promotes relaxation
strengthens core muscles
gptkbp:can_provide anxiety reduction
stress relief
posture improvement
gptkbp:developed_by Dr. Hartwell
https://www.w3.org/2000/01/rdf-schema#label The Hartwell Pose
gptkbp:is_associated_with meditation
mindfulness
gptkbp:is_believed_to aid digestion
improve mental clarity
enhance circulation
gptkbp:is_considered a foundational pose
a versatile pose
a restorative pose
gptkbp:is_documented_in yoga literature
gptkbp:is_linked_to enhanced focus
increased energy
improved sleep
gptkbp:is_often_accompanied_by other poses
gptkbp:is_often_used_in gptkb:music
wellness programs
yoga retreats
corporate wellness initiatives
guided instruction
gptkbp:is_part_of Hatha yoga
Vinyasa yoga
gptkbp:is_popular_in fitness communities
gptkbp:is_practiced_in gptkb:Yoshi
health-conscious individuals
yoga classes
fitness enthusiasts
gptkbp:is_promoted_by fitness trainers
yoga instructors
gptkbp:is_recommended_for gptkb:athletes
gptkb:performers
gptkb:Dancer
gptkbp:is_taught_in yoga studios
gptkbp:modifications injuries
pregnancy
gptkbp:performed_in outdoor settings
indoor settings
gptkbp:requires focus
breath control
gptkbp:suitable_for beginners
advanced practitioners
intermediate practitioners
gptkbp:bfsParent gptkb:Indi_Hartwell
gptkbp:bfsLayer 5