The Fat-Loss Plan

GPTKB entity

Statements (54)
Predicate Object
gptkbp:instance_of gptkb:book
gptkbp:bfsLayer 5
gptkbp:bfsParent gptkb:Joe_Wicks
gptkbp:adapted_into various fitness levels
different diets
gptkbp:author gptkb:Ian_K._Smith
gptkbp:based_on gptkb:Research_Institute
gptkbp:contains recipes
success stories
meal plans
exercise routines
motivation techniques
success strategies
gptkbp:focus weight loss
gptkbp:genre Health and Fitness
gptkbp:has_written fitness enthusiasts
weight loss beginners
https://www.w3.org/2000/01/rdf-schema#label The Fat-Loss Plan
gptkbp:includes calorie counting
portion control
gptkbp:is_available_in gptkb:book
ebook
hardcover
gptkbp:is_cited_in health magazines
fitness blogs
weight loss forums
gptkbp:is_considered_as a guide
a resource
a program
gptkbp:is_discussed_in gptkb:podcasts
workshops
webinars
gptkbp:is_influenced_by dietary guidelines
behavioral psychology
exercise science
gptkbp:is_part_of self-help literature
The Fat-Loss series
gptkbp:is_promoted_by social media
online courses
fitness apps
gptkbp:is_used_by fitness coaches
weight loss groups
gptkbp:isbn 978-1250061284
gptkbp:language English
gptkbp:offers lifestyle tips
gptkbp:page_count 288
gptkbp:promotes regular exercise
healthy eating
gptkbp:published_by gptkb:St._Martin's_Press
gptkbp:published_year gptkb:2015
gptkbp:suitable_for nutritionists
personal trainers
gptkbp:target_audience adults
gptkbp:user_reviews positive