Statements (154)
| Predicate | Object |
|---|---|
| gptkbp:instance_of |
gptkb:Coca-Cola
|
| gptkbp:author |
gptkb:Heather_Dubrow
gptkb:Terry_Dubrow |
| gptkbp:available_on |
online program
|
| gptkbp:claims_to_help |
reduce cravings
increase energy levels improve metabolism |
| gptkbp:contains |
success stories
grocery lists motivation strategies meal prep advice tips for maintaining weight loss |
| gptkbp:created_by |
gptkb:Heather_Dubrow
gptkb:Terry_Dubrow |
| gptkbp:duration |
21 days
|
| gptkbp:emphasizes |
hydration
|
| gptkbp:encourages |
meal prepping
|
| gptkbp:focus |
healthy eating habits
lifestyle changes Intermittent fasting sustainable weight loss |
| gptkbp:focuses_on |
intermittent fasting
|
| gptkbp:goal |
Feel great
Lose weight feel great lose weight |
| gptkbp:has_companion |
gptkb:The_Dubrow_Diet_Cookbook
|
| https://www.w3.org/2000/01/rdf-schema#label |
The Dubrow Diet
|
| gptkbp:includes |
healthy fats
high protein foods recipes meal plans exercise recommendations low carbohydrate foods Meal plan |
| gptkbp:influenced_by |
intermittent fasting principles
|
| gptkbp:is_acclaimed_for |
effective results
easy-to-follow guidelines realistic approach |
| gptkbp:is_associated_with |
lifestyle changes
The Dubrow family |
| gptkbp:is_available_in |
print format
audiobook format e-book format |
| gptkbp:is_based_on |
gptkb:scientific_research
|
| gptkbp:is_considered |
a fad diet
|
| gptkbp:is_criticized_for |
restrictive nature
restrictive phases |
| gptkbp:is_designed_for |
short-term weight loss
long-term lifestyle change |
| gptkbp:is_discussed_in |
gptkb:podcasts
|
| gptkbp:is_divided_into |
three phases
|
| gptkbp:is_featured_in |
gptkb:television_shows
magazines |
| gptkbp:is_known_for |
flexibility in food choices
supportive community emphasis on hydration |
| gptkbp:is_linked_to |
improved body composition
|
| gptkbp:is_often_compared_to |
other diet plans
|
| gptkbp:is_often_discussed_in |
health forums
|
| gptkbp:is_often_used_in |
weight loss coaches
|
| gptkbp:is_popular_among |
gptkb:celebrities
|
| gptkbp:is_promoted_by |
gptkb:social_media_influencers
|
| gptkbp:is_reviewed_by |
nutritionists
fitness experts health magazines |
| gptkbp:is_said_to_be |
improve overall well-being
enhance mental clarity promote self-discipline reduce stress levels enhance physical performance reduce inflammation improve sleep quality support personal growth encourage goal setting promote longevity improve skin health support healthy aging foster community support help with portion control provide accountability support heart health support gut health boost immune function promote resilience encourage a positive relationship with food encourage lifelong habits encourage mindful eating help with emotional eating help with motivation support a balanced lifestyle |
| gptkbp:is_supported_by |
some nutritionists
|
| gptkbp:is_targeted_at |
adults
|
| gptkbp:key_concept |
gptkb:government_agency
gptkb:Sustainability gptkb:exercise gptkb:Motivation Cooking skills Nutrition Physical activity Support groups Whole grains Mindfulness Stress management Health benefits Hydration Healthy fats Fruits and vegetables Portion control Long-term success Meal prep Goal setting Positive reinforcement Caloric restriction Lean proteins Grocery shopping Behavioral change Support system Healthy eating habits Self-monitoring Mindful eating Sleep hygiene Sugar reduction Lifestyle change Food choices Dining out strategies Food journaling Food substitutions Meal frequency Meal timing Mindset shift Nutrient density Social eating |
| gptkbp:marketed_as |
a lifestyle approach
|
| gptkbp:phase_one |
detox phase
|
| gptkbp:phase_three |
maintenance phase
|
| gptkbp:phase_two |
weight loss phase
|
| gptkbp:promotes |
self-discipline
weight loss balanced nutrition mindful eating |
| gptkbp:publication_year |
gptkb:2018
|
| gptkbp:published_by |
gptkb:Harper_Collins
gptkb:book |
| gptkbp:suitable_for |
gptkb:children
pregnant women people with eating disorders |
| gptkbp:target_audience |
health-conscious individuals
Individuals seeking weight loss people looking to lose weight |
| gptkbp:type |
gptkb:fitness_classes
intermittent fasting |
| gptkbp:bfsParent |
gptkb:Terry_Dubrow
|
| gptkbp:bfsLayer |
6
|