The Anxiety and Phobia Workbook

GPTKB entity

Statements (39)
Predicate Object
gptkbp:instance_of gptkb:book
gptkbp:bfsLayer 6
gptkbp:bfsParent gptkb:New_Harbinger_Publications
gptkbp:author gptkb:Edmund_J._Bourne
gptkbp:available_formats gptkb:book
paperback
gptkbp:contains gptkb:resources
case studies
self-help techniques
worksheets
gptkbp:focus exercises
self-assessment
coping strategies
treatment options
https://www.w3.org/2000/01/rdf-schema#label The Anxiety and Phobia Workbook
gptkbp:impact influential in self-help literature
popular in therapy
used in treatment plans
gptkbp:isbn 978-1572248910
978-1572248927
978-1572248934
978-1572248941
978-1572248958
gptkbp:language English
gptkbp:next_edition 4th edition
gptkbp:page_count 400
gptkbp:published_year gptkb:1990
gptkbp:publisher gptkb:New_Harbinger_Publications
gptkbp:related_to cognitive behavioral therapy
mindfulness
exposure therapy
relaxation techniques
stress management
gptkbp:subject gptkb:attraction
anxiety
gptkbp:target_audience individuals with anxiety disorders
mental health professionals
gptkbp:user_reviews positive
widely recommended